We’re a gratuity free studio. Pricing is found on booking link.

Manual lymphatic drainage (MLD) is a specialized technique tailored to activate the lymphatic system, a critical component of the body's immune function. Unlike conventional massages that target muscles and tissues, MLD focuses on the lymph nodes, vessels, and lymphatic fluid. Through gentle, rhythmic movements, MLD facilitates the movement of excess lymphatic fluid, promoting detoxification and alleviating swelling, particularly in regions affected by lymphedema or post-surgery swelling. By stimulating lymphatic circulation, MLD aids in the elimination of toxins, waste, and excess fluid, thereby enhancing immune function and overall well-being.

A notable advantage of MLD lies in its effectiveness in managing scar tissue, which may result from surgery, injury, or trauma. Scar tissue can hinder lymphatic flow, leading to swelling, discomfort, and limited range of motion. MLD helps with scar tissue, improving its flexibility and appearance while supporting the body's natural healing process. Moreover, regular MLD sessions contribute to tissue regeneration and reduce the formation of excessive scar tissue, further enhancing recovery.

In addition to addressing specific medical concerns, integrating MLD into a wellness routine offers broader benefits. Even in the absence of medical conditions or post-surgery recovery, MLD promotes stress reduction, improved sleep quality, and enhanced relaxation. By facilitating lymphatic circulation, MLD aids in the efficient removal of toxins and waste, supporting a robust immune system and heightened energy levels.

Furthermore, MLD plays a pivotal role in managing inflammation, a factor implicated in various health issues, including autoimmune disorders and cardiovascular diseases. Enhanced lymphatic circulation reduces inflammation, alleviating associated discomfort and enhancing mobility. Additionally, MLD supports gut health by aiding in the elimination of waste products and toxins from the gastrointestinal tract. Regular sessions promote healthy digestion, alleviating issues like bloating and inflammation, and enhancing nutrient absorption.

Overall, integrating MLD into wellness practices offers a holistic approach to physical comfort, inflammation management, and optimal gut health.

sessions are designed based on your goals. If this is your first visit, please book the initial visit appointment as it reserves time to discuss your health history. All sessions reserve 5 min at the beginning and end to check in/check out.

We’re a gratuity free studio. Pricing is found on booking link.

Manual lymphatic drainage (MLD) therapy presents many advantages specifically tailored to the needs of pregnant and lactating mothers. This gentle technique targets the lymphatic system, aiding in reducing swelling and enhancing immune function. For lactating women, MLD can be particularly beneficial in alleviating breast engorgement and promoting milk flow. By stimulating lymphatic vessels around the breast and underarm areas, MLD assists in removing excess fluid buildup, thus easing congestion and facilitating better milk expression.

Moreover, MLD plays a crucial role in preventing and treating blocked milk ducts, a common issue among breastfeeding mothers. By promoting lymphatic fluid movement, MLD helps prevent stagnation within breast tissue, reducing the likelihood of duct blockages and associated discomfort. Additionally, the relaxation and stress relief provided by MLD can be invaluable for breastfeeding mothers, who often experience tension due to the demands of caring for a baby.

In the context of pumping, MLD complements breast pumping routines by improving lymphatic circulation and drainage in breast tissue. This can result in more efficient milk production and expression, supporting mothers in maintaining a healthy milk supply. Incorporating MLD into post-pumping care routines can help prevent issues such as clogged ducts and engorgement, leading to a more comfortable pumping experience. Overall, MLD offers significant benefits for breastfeeding and pumping mothers by addressing specific challenges they face during this critical stage of motherhood.

During pregnancy, MLD offers a range of benefits that contribute to maternal well-being. MLD helps alleviate swelling in the extremities, a common symptom due to increased fluid and pressure from the growing uterus. By gently stimulating lymphatic flow, MLD promotes the removal of excess fluid, reducing swelling and discomfort in the legs, ankles, and feet. Additionally, MLD can provide relief from pregnancy-related discomforts such as back pain and sciatica, promoting relaxation and improving maternal comfort. The gentle nature of MLD makes it suitable for pregnant women, offering a safe and effective way to address common discomforts associated with pregnancy while supporting overall maternal health.