Prenatal Massage Testimonials

  • "I started seeing Michelle during my third trimester with my last pregnancy visit at 39 weeks. I squeezed in as many visits as I could throughout my pregnancy and I wish I had found her sooner. Michelle is extremely knowledgeable about how the body works, particularly in regards to pregnancy. She knew just where all the aches and pains were in my changing body and how to relieve them. Her set up of pillows and blankets ensured my comfort throughout the massage."

    Sarah C.

  • "I’ve been seeing Michelle since I was experiencing hip pain after my first pregnancy and she has helped me tremendously during my recovery. She is a therapist who really gets how the body works and what is needed to aid in pain relief and healing. Her extensive background knowledge in sports therapy as well as prenatal/postnatal work allowed her to offer supportive training modifications for me that have been so helpful during my most recent pregnancy. I have seen her both for postnatal and prenatal body work (during my entire second pregnancy) and I’m not sure my body would be functioning at such a high level if it wasn’t for her supportive massage and care. Can’t say enough amazing things about her and Empower Massage! Go see her!"

    Tyler G.

  • "Michelle’s prenatal massage techniques have been invaluable through my last trimester of pregnancy. With all the ailments that come along with pregnancy I really needed someone who would be able to help me relax and relieve tension. She clearly understands women bodies and I couldn’t recommend her enough!"

    Meredith H.

  • "Seriously the BEST massage I have EVER had!!!!! I am 38+ weeks pregnant and I felt like I was melting into the table with every stroke. Michelle is so talented and knowledgeable and I cannot wait to book again -- especially postpartum!"

    Carley P.

Prenatal care from day one to due date

Prenatal massage is not just a luxury—it's a vital component of prenatal care, safe from the very beginning of your pregnancy journey. At your first session with our prenatal massage specialist, we'll conduct a comprehensive health intake and assessment to tailor our approach to your unique needs. We're vigilant about your safety and well-being; should any concerns or contraindications arise at any point, we'll explore alternatives that ensure your comfort and health, including seeking doctor’s clearance or adjusting the massage technique.

Pregnancy brings profound physical and hormonal transformations that can affect your comfort, your baby's development, and your postpartum recovery. Our mission is to alleviate stress and optimize your body's movement, minimizing pain and preparing you for labor with the utmost care for both you and your baby.

Our expertise extends to relieving a range of pregnancy-related discomforts, including but not limited to:

  • Back and SI joint pain

  • Sciatica-like symptoms

  • Hip discomfort

  • Rib tension

  • Round ligament pain

  • Jaw, neck, and shoulder tension

  • Carpal Tunnel Syndrome

At Empower Massage Studio, we're dedicated to making your prenatal journey as comfortable and joyous as possible, addressing each concern with specialized care and compassion.

  • Prenatal: 30 / 60 / 90 min

    New Clients, please choose First Time Clients on booking page. We’re a gratuity free studio. Pricing is found on booking link. 30 min sessions are reserved for existing clients.

    Choose a full-body session for overall comfort or a targeted approach to address specific pains as you progress through your pregnancy. We adapt each session to your current stage and preferences—some enjoy monthly sessions, while others might need focused sessions for discomfort, requiring more frequent visits.

    For pain management and comprehensive care, consider a 90-minute session to allow for thorough technique application and lasting benefits. For relaxation, a 60-minute session is effective. Please choose length of session accordingly as I cannot add time for bathroom breaks or adjustments in order to respect my next clients time. All sessions reserve a few minutes at the start and end to check in/check out.

    Have questions before booking? Email hello@empowermassagestudio.com or text 512-387-0023.

    Book Here

  • TMJD: 30 min / 60 min

    New clients, please choose First Time Clients on booking page.

    A session for the temporomandibular joint (jaw) is excellent for those with temporomandibular joint dysfunction (TMJD) or pelvic floor dysfunction. When stressed, we may hold tension in our jaw, and chronic stress can also impact the tension in the pelvic floor and lead to dysfunction. By alleviating tension in the jaw and reducing stress through massage, we may relieve the pelvic floor's tension, which is essential for childbirth.

    Work will be performed externally and may include intra-oral work with latex-free gloves.

    All new clients, please book the First Time Clients session to discuss health history and begin with thorough work of the chest, shoulders, neck, and head. Follow-up sessions will be booked in the office at a recommended frequency.

    Book Here

  • Natural Labor Enhancement: 90 min

    New and existing clients, please choose Natural Labor Enhancement on booking page.

    A Natural Labor Enhancement session are for pregnancies 40 weeks and over. During this session, your prenatal massage specialist will use specific techniques and acupressure points to help stimulate labor. Massage helps reduce stress and increase oxytocin levels and utilizing pressure points can naturally encourage the labor process to begin. Connecting with your body and creating a sense of safety and peace will be important to continue after the session.

    Effects of the session may begin 24-72 hours later. While one session can help get things going, two sessions may be needed. However, please remember that labor stimulation efforts, whether massage or other efforts, labor will ultimately begin when both mother and baby are ready. Check out our blog to learn more

    Book Here